A closer look

From limits to liberation.

Why we limit ourselves in the first place — and the questions that start to loosen it. Sit with these, one at a time.
From limits to liberation
You can rewrite your own story. What is your story?
5 parts of life where you feel liberated — rate out of 5: relationships, business, success, hobbies/lifestyle, personal
Why do we limit ourselves? Fear of failure, fear of rejection, self doubt, people pleasing, past trauma, fear of success, feeling not good enough, perfectionism, secondary gain, lack of depth in positive drivers, scarcity/survival, putting others' opinions above our own, not in alignment with our own values
The ABCDE method: Adversity, Belief, Consequences, Disputation, new Effective belief
Towards drivers — ask yourself: when I think about my why, what's important about that? And what's important about that.
Trust yourself. Knowing what trust means. Having an open mind to do things differently. Letting ourselves go there despite the emotions that may come up.
You are authentic and you are already enough. Your self worth has nothing to do with your productivity — once you have unwavering self worth, you will be productive naturally.
What have I learned about myself tonight? What are 3 amazing things I have done in the past related to liberation? How will I choose to be liberated moving forward?
If this landed

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